Master Your Anger. Keep Your Life.
Science-backed anger management for real life, offline, private, and always ready. One tap. Under 2 seconds.
One Button. Instant Calm.
Feeling the anger rising? One tap launches your personal calming sequence. No menus, no steps, just immediate relief. Under 2 seconds.
- Works fully offline, no internet required
- Under 2 seconds from tap to first calming step
- No ads, no interruptions, ever
- Personalized sequence adapts to your patterns
Anger Costs More Than You Think.
Anger affects your relationships, your health, your career. Most apps don't understand that when you're angry, you don't have time for 10 menu taps.
Too Slow
Most apps require 5+ taps to reach a calming exercise. AngerApp: 1 tap, under 2 seconds.
Needs Wi-Fi
Anger doesn't wait for a signal. AngerApp works completely offline. All core features, always.
Not Science-Backed
Random wellness apps with no research foundation. AngerApp is built on CBT, DBT, NVC, and clinical evidence.
Every Tool You Need to Manage Anger.
From instant crisis intervention to long-term emotional resilience. All in one app. All offline-capable.
Panic Button
One tap. Instant calming sequence. Under 2 seconds from anger spike to first relief step. Your emergency button for real-life moments.
FreeBreathing & Grounding
Box breathing, 4-7-8, diaphragmatic breathing, 5-4-3-2-1 grounding. Science-backed techniques that activate your parasympathetic nervous system.
Free (2) / Premium (All)Meditation & Hypnosis
Guided audio sessions for meditation and self-hypnosis. Downloadable for offline use. Build long-term emotional resilience between acute episodes.
PremiumAI Personalization
AngerApp learns your individual patterns over time. The AI adapts sequences, recommends content, and identifies your personal anger triggers.
UltimateJournal & Analytics
Track your mood and anger episodes. View personal analytics over time. Identify patterns, understand triggers, celebrate your progress.
Premium100% Offline
Every core feature works without an internet connection. Anger doesn't check your signal strength. Neither does AngerApp.
All TiersBuilt on Science, Not Guesswork.
Hundreds of hours of psychological research. Developed with licensed therapists and mental health professionals. Every technique in AngerApp has a foundation in evidence-based practice.
Cognitive & Dialectical Behavioral Therapy techniques for emotional regulation
Nonviolent Communication (Marshall Rosenberg) for needs identification
Diaphragmatic & box breathing for parasympathetic nervous system activation
Evidence-based mindfulness approaches for stress and anger response
⚕️ Health Disclaimer
AngerApp is a self-help wellness application. It is not a medical device and does not replace professional psychological counseling, psychotherapy, or psychiatric treatment.
If you are experiencing a mental health crisis, please contact emergency services immediately.
Start Free. Grow When Ready.
Every tier includes the Panic Button. Upgrade when you want more.
Free
€0
Always free, no credit card
- Panic Button Flow
- 2 Breathing Exercises
- 2 Calming Exercises
- 1 Meditation
- Calming Pictures
- Full Libraries
- AI Features
Premium
€9,99/mo
or €95.90/yr · save 20%
- Everything in Free
- All Breathing & Calming Exercises
- All Meditations & Self-Hypnosis
- Stories & Learning
- NeedsFinder (GFK/NVC)
- Journal & Analytics
- AI Features
Ultimate
€19,99/mo
or €191.90/yr · save 20%
- Everything in Premium
- AI Chatbot (24/7 coach)
- AI Personalization
- Adaptive Sequences
- AI Pattern Recognition
- Priority Support
- Early Feature Access
Beta testers receive free Premium access during the beta period. Apply now →
Be One of the First 50 Beta Testers.
Get free Premium access, test the app before anyone else, and help shape the final product before July 1 launch.
- ✓ Free Premium access
- ✓ Early access before launch
- ✓ Direct line to the team
- ✓ Shape the final product
Get Notified When We Launch.
No spam. Just one email when AngerApp goes live on July 1, 2026.
Coming July 1, 2026 to