Launching October 1, 2026

Master Your Anger. Keep Your Life.

AngerApp is a science-backed anger management app that works offline, stays private, and is always ready. One tap. Under 2 seconds.

Available October 1 onDownload on theApp StoreGet it onGoogle Play
100% Offline No Ads, Ever GDPR Compliant Science-Backed Private + Cloud-Backed

One Button. Instant Calm.

Feeling the anger rising? One tap launches your personal calming sequence. No menus, no steps, just immediate relief. Under 2 seconds.

  • Works fully offline, no internet required
  • Under 2 seconds from tap to first calming step
  • No ads, no interruptions, ever
  • Personalized sequence adapts to your patterns
Tap to see how it works β†’

Anger Costs More Than You Think.

Anger affects your relationships, your health, your career. Most apps don't understand that when you're angry, you don't have time for 10 menu taps.

Too Slow

Most apps require 5+ taps to reach a calming exercise. AngerApp: 1 tap, under 2 seconds.

Needs Wi-Fi

Anger doesn't wait for a signal. AngerApp works completely offline. All core features, always.

Not Science-Backed

Random wellness apps with no research foundation. AngerApp is built on CBT, DBT, NVC, and clinical evidence.

Calm in the Moment. Better Over Time.

The Panic Button helps right now, free forever. The Premium learning program helps you actually understand and master your anger, step by step.

9 Learning Tracks Β· 32 Lessons

A structured curriculum: trigger recognition, emotional regulation, communication, conflict resolution, the science of anger, nonviolent communication, negotiation, and integration.

Premium

NVC (GFK) Check-In

A guided self-check that helps you name the feeling and the unmet need underneath your anger, backed by a vocabulary of feelings and needs.

Premium

Journal, Analytics & Streaks

A private log of your anger episodes, analytics that reveal your triggers and patterns, and a calm-streak that keeps you going.

Journal free Β· Analytics Premium

Every Tool You Need to Manage Anger.

From instant crisis intervention to long-term emotional resilience. All in one app. All offline-capable.

Panic Button

One tap. Instant calming sequence. Under 2 seconds from anger spike to first relief step. Your emergency button for real-life moments.

Free

Breathing & Grounding

Box breathing, 4-7-8, diaphragmatic breathing, 5-4-3-2-1 grounding. Science-backed techniques that activate your parasympathetic nervous system.

3 free Β· full library with Premium

Meditation & Hypnosis

Guided audio sessions for meditation and self-hypnosis. Downloadable for offline use. Build long-term emotional resilience between acute episodes.

3 + 3 free Β· full library with Premium

AI Personalization

AngerApp learns your individual patterns over time. The AI adapts sequences, recommends content, and identifies your personal anger triggers.

Premium Β· Coming soon

Journal & Analytics

Track your mood and anger episodes. View personal analytics over time. Identify patterns, understand triggers, celebrate your progress.

Journal free Β· Analytics Premium

100% Offline

Every core feature works without an internet connection. Anger doesn't check your signal strength. Neither does AngerApp.

Free
See All Features

Built on Science, Not Guesswork.

Hundreds of hours of psychological research. Developed with licensed therapists and mental health professionals. Every technique in AngerApp has a foundation in evidence-based practice.

CBT & DBT

Cognitive & Dialectical Behavioral Therapy techniques for emotional regulation

NVC / GFK

Nonviolent Communication (Marshall Rosenberg) for needs identification

Breathing Science

Diaphragmatic & box breathing for parasympathetic nervous system activation

Mindfulness

Evidence-based mindfulness approaches for stress and anger response

Read the Science

βš•οΈ Health Disclaimer

AngerApp is a self-help wellness application. It is not a medical device and does not replace professional psychological counseling, psychotherapy, or psychiatric treatment.

If you are experiencing a mental health crisis, please contact emergency services immediately.

πŸ‡©πŸ‡ͺ Telefonseelsorge+49 800 111 0 111
πŸ‡ΊπŸ‡Έ Crisis LifelineCall or text +1 988
🌍 Internationalfindahelpline.com

Read full Health Disclaimer β†’

The Panic Button Is Always Free.

Everything for the moment stays free forever. Premium unlocks the full library and your personal insights.

Free

$0

Free forever, no credit card, fully offline

  • One-tap Panic Button with the full calm-down flow (never gated)
  • 3 breathing exercises + 4 quick relaxation tools (incl. Conflict Pause)
  • 3 guided meditations + 3 hypnosis sessions
  • Daily quotes, reflections & stories
  • Private journal, stored only on your device
Join Beta Free

Beta testers receive free Premium access during the beta period. Apply now β†’

Be One of the First 50 Beta Testers.

50spots available, first come, first served

Get free Premium access, test the app before anyone else, and help shape the final product before October 1 launch.

  • βœ“ Free Premium access
  • βœ“ Early access before launch
  • βœ“ Direct line to the team
  • βœ“ Shape the final product

Go to Beta Page β†’

Get Notified When We Launch.

No spam. Just one email when AngerApp goes live on October 1, 2026.

Double opt-in: we'll send a confirmation email. You're only on the list after you click.

Coming October 1, 2026 to

Download on theApp StoreGet it onGoogle Play
AngerApp: Master Your Anger. Keep Your Life.