What’s new &
what’s coming next.
An open look at what we're working on. No promises on dates, just the direction.
One consistent feeling scale
Every check-in screen now asks about your mood the same way, so your answers stay easy to compare over time.
Faster check-in in the moment
In tense moments you tap one quick scale to show how intense things feel, instead of picking through a long list.
Choose your own region
You can pick your country by hand, so you always see crisis helplines that actually match where you live.
Smoother crisis support in chat
If NeedFinder offers extra support, it now appears where you're already reading, instead of jumping you back to the top.
One music library everywhere
Every background track becomes available in every exercise and as sleep sounds, not locked to just one player screen.
Clearer intro screen settings
We're looking at making the two separate intro toggles in settings easier to tell apart, so you know what each does.
Stop button for gong preview
We're exploring adding a stop button and a playing indicator when you preview gong sounds in settings.
Live countdown on lock screen
We're exploring a live countdown on your lock screen or Dynamic Island during timed exercises like Conflict Pause.
✅ Recently shipped
A real home for the program
The 12-week program now has its own welcome question, explainer, daily learning and practice, plus check-ins at the start and end.
You decide what's tracked
New switches let you choose whether the program or journaling features ask about your anger intensity at all.
One gentle program reminder
If you skip the 12-week program at first, you get one friendly notification a week later, and can opt out for good.