Self-Assessment

What's Your Anger Type?

5 questions. 2 minutes. Your personal result and which features of The Anger App will help you most.

Question 1 of 5

When anger rises in you: what's your first reaction?

I react immediately, words or actions without thinkingI swallow it and say nothingI replay what happened over and over in my headI feel a persistent, low-level irritation, hard to shake off

What's Your Anger Type? · The Anger App Quiz