What’s new &
what’s coming next.
An open look at what we're working on. No promises on dates, just the direction.
Crisis support in every journal
If your words show you're struggling, The Anger App now offers support no matter which screen you're writing on.
Quicker start when panic hits
Rate how intense your anger feels with one tap, instead of browsing long lists of feelings when you're already overwhelmed.
See your anger drop afterward
After a calming exercise, rate your anger again with one tap and see how much it changed.
Choose whether we track intensity
Turn on the intensity check-ins only if you're using the Anger Reduction Program or Journaling & Analytics, your choice.
Intensity check before every exercise
Rate your anger with one tap before starting Breathing, Relaxation, Hypnosis, or Open Meditation, and see what changed after.
Rehearse hard conversations safely
Rehearse a difficult conversation with the Anger Trainer before it happens, so you feel calmer and more prepared in real life.
Easier to read colored text
Colored text throughout the app is easier to read clearly, especially if low-contrast colors are hard for you to see.
Skip intros after your first listen
After you've heard an intro once, The Anger App asks if you'd like to skip it next time, one tap and done.
A gentler way to wake up
Set a wake-up time and let soft morning sounds fade in gently, instead of a jarring alarm.
✅ Recently shipped
Your journal, safely backed up
Your journal entries are automatically backed up in encrypted form, so you won't lose your history if you switch phones.
Favorite background music, faster access
Find your favorite background music faster with a dedicated favorites row, just like the other sound and exercise lists.